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    <loc>https://www.puravidacd.com/about-me</loc>
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    <lastmod>2024-11-18</lastmod>
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      <image:title>Who I am - Hi there! I’m Nikki.</image:title>
      <image:caption>I’m a certified Enneagram Practitioner with a serious passion for helping people just like you be the very best version of yourself each and every day by cultivating self-awareness and growth. Time and time again, life has shown us just how short it can be- we all deserve the opportunity to live a whole and fulfilled life while we’re here.  Professionally, I’ve spent the better part of 18 years in training and development, incorporating the teachings of the Enneagram, leading hundreds of people to become their best self as people, parents, partners, teammates and leaders, and beyond.  Personally, and part of my own self-growth journey, my husband and I sold our home and stuff half a decade ago, and have lived out of a camper- traveling the U.S. with the 3 loves of our lives, our pups. You can find us hiking, biking, kayaking and camping with every free moment we have. I can’t wait to meet you, hear your story and help you on your growth journey!</image:caption>
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  <url>
    <loc>https://www.puravidacd.com/home</loc>
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    <lastmod>2025-11-17</lastmod>
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      <image:title>Home - Hi there! I’m Nikki.</image:title>
      <image:caption>I’m a certified, professionally accredited Enneagram Practitioner with a serious passion for helping people just like you cultivate self-awareness, emotional resilience, and grounded growth. Time &amp; time again, life has shown us just how short it can be - we all deserve the opportunity to live a whole and fulfilled life while we’re here.  Professionally, I’ve spent the better part of 20 years in training and development, incorporating the teachings of the Enneagram, leading hundreds of people to become their most authentic self as people, parents, partners, teammates &amp; leaders, and beyond.  Personally, and part of my own self-growth journey, just over 6 years ago my husband and I sold our house and stuff and have lived out of a camper- traveling the U.S. with the 3 loves of our lives, our pups. You can find us hiking, biking, kayaking and camping with every free moment we have. I can’t wait to meet you, hear your story and walk alongside you on your growth journey! Oh, and I almost forgot- I did this little thing where I became a talk radio show host of The Traveling Enneagram. You can find me on any podcast app to hear all things Enneagram. And camping. I have absolutely incredible guests you won’t wanna miss!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61ed61ec478ce801305287a3/33f45fc5-ee43-49bc-81ad-542a0af81d13/Pura+Vida+text_hr.png</image:loc>
      <image:title>Home - The term “Pura Vida” has been present in Costa Rica's vocabulary for over 50 years. It's English translation means “pure life” or “simple life," however it’s more than just a phrase…</image:title>
      <image:caption>it’s a way of life.</image:caption>
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  <url>
    <loc>https://www.puravidacd.com/services</loc>
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    <lastmod>2025-03-11</lastmod>
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      <image:title>What I do</image:title>
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      <image:title>What I do</image:title>
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      <image:title>What I do</image:title>
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  <url>
    <loc>https://www.puravidacd.com/book-a-session</loc>
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    <priority>0.75</priority>
    <lastmod>2022-02-23</lastmod>
  </url>
  <url>
    <loc>https://www.puravidacd.com/what-is-enneagram</loc>
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    <priority>0.75</priority>
    <lastmod>2024-05-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61ed61ec478ce801305287a3/d74f0bde-3390-4c03-a821-e130774cc3e5/enneagram+rainbow%2B%23_hr.jpg</image:loc>
      <image:title>What's the Enneagram? - The Enneagram is a powerful personality typing system combining traditional wisdom with modern psychology, biology, neurology and sociology helping you understand yourself. You are able to see what the motivations for your behavior are, where your deepest fears, desires and most intense needs come from... Essentially, why you think, feel and act the way you do when life is good, normal, stressful and every shade in between. It helps us understand how we see the world and others in it.</image:title>
      <image:caption>The term "Enneagram" simply means 9-pointed diagram, which is a fancy word for the symbol. This symbol itself has deep roots in philosophy and tradition, but at it's core is a tool for self-awareness and growth. There are 9 personality structures, or "types" that are recognized globally, across cultures, and religions, and are all gender-fluid. We are so much more than our type though, and as we learn about ourselves, we see that we are born in the box that is our type structure, and our life's work is the emergence from that box into the best, most full version of ourselves that we can be. It's a beautiful journey, full of color and richness, and I can't wait to join you on it! The best way to determine your core type is to read all 9 and see which resonates most with you (not everything will apply or feel like “you”). That said, who has time for that? Here is a link to my favorite and most accurate free typing assessment. Take the top Classical test. Think of how you have always been (and not just who you are today). It may be helpful to have someone you have known for a long time take it with you to help you answer honestly. And, there are no “good” or “bad” types, so the more honest you answer, the more accurate your result.</image:caption>
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  <url>
    <loc>https://www.puravidacd.com/contact-me</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-23</lastmod>
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  <url>
    <loc>https://www.puravidacd.com/services-1</loc>
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    <lastmod>2024-07-26</lastmod>
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